How To Be A Morning Person!

Be A Morning Person! Its a New Year and although ‘resolutions’ seem to be out the window because let’s be honest – we are fab the way we are, we have come back to reality wanting to be the best versions of ourselves. Most people want to eat a bit healthier, exercise a bit more, […]

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Amanzi Sleep Tea

Camomile, Lemon Grass, globe amaranth, peppermint to aid digestion. Our top tip to help you sleep this week is the amazing Amanzi Sleep Tea. Packed with natural ingredients, this before bed treat is just what you need for a good night sleep. Camomile is world renowned for its calming elements, and peppermint to aid digestion. This tea also includes […]

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Blueberry Breakfast In Bed

This weeks breakfast in bed is blueberry pancakes by the wonderful chef Tate Miller. Add some blueberries to your usual pancake mix, lovingly sprinkle with sugar and drizzle some melted cocao mix. What a way to start the day!

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The Before Bed Relaxation Guide

Treat your body and your mind to an evening routine that makes every bed time a little more luxurious. It’s the first thing everyone suggests for relaxation and although it sounds a little too easy to be true breathing relaxes the mind from overthinking, you muscles from their daily stresses, and fills your body with oxygen to induce a state of zen. […]

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The Pre-Sleep Playlist

1. Halo [cover] by Ane Brun & Linnea Olsson 2. Adagio by Samuel Barbour 3.  Falling, Catching by Agnel 4. Spiegel Im Spiegel by Arvo Part 5. Le onde by Ludovico Einaudi

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Bed Time Story, Kids!

See what adventures Granny gets up to on the ark with Noah and Mrs Noah as she shares a room with elephants and wrestles sock-eating-goats! We love ‘Granny on the Ark’ by Kathy Weston with beautiful illustrations by Amelia Rosato.

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City Sleep Guide Winter

The Sleep Event Sleep is Europe’s hotel design, development and architecture event. Enjoy some of the most innovative sleep-centric products and places from around the EU at London’s Business Design Centre. City Skate A Christmas-time classic, tire yourself out before bed with an evening ice skating in the stunning 18th Century courtyard of Somerset House. A Sleepy Show […]

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